Tuesday, July 12, 2011

9 days till graduation

9 days till graduation also means 9 days to reach my goal.  Is it still possible?  Not to do it health.  I would have to lose 8 pounds in 9 days which I probably could do but not without gaining it all right back after graduation.  I will instead take it slow and steady and keep knocking it out one pound at a time and see where I land on graduation morning.  I did take the weekend off and ate really rather sloppy but compared to the way I was eating 6 months ago I looked like a health guru. I was a little nervous about stepping on the scale Monday morning but was happy to see it sat at 238.  I am getting back to the gym this week and yesterday spent a very hot day mowing the lawn and hitting the weights in the gym.  Mike the gym owner suggested I switch to weight lifting 3 days a week instead of two so I may have to give it a try.  Practice test

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