I have two main goals for the year 2017. One is to drop to 250 pounds and the second is to become Christ like. This blog will be a diary of my progress. Appropriately named For U my heart.
Tuesday, July 12, 2011
9 days till graduation
9 days till graduation also means 9 days to reach my goal. Is it still possible? Not to do it health. I would have to lose 8 pounds in 9 days which I probably could do but not without gaining it all right back after graduation. I will instead take it slow and steady and keep knocking it out one pound at a time and see where I land on graduation morning. I did take the weekend off and ate really rather sloppy but compared to the way I was eating 6 months ago I looked like a health guru. I was a little nervous about stepping on the scale Monday morning but was happy to see it sat at 238. I am getting back to the gym this week and yesterday spent a very hot day mowing the lawn and hitting the weights in the gym. Mike the gym owner suggested I switch to weight lifting 3 days a week instead of two so I may have to give it a try. Practice test
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