Day 3 challenge

I hit a hiccup in today's challenge but still turned out ok.  Since I am cutting my cals while working out I had planned to keep my body guessing.  I had dinner for breakfast and a sandwich for lunch with a plan to eat cereal for breakfast.  It seemed like a good plan until we ended up with a 5:00 meeting.  We got home at 3 just in time to change and head out for a 3 mile run straight to the appt and then to church.  Not enough time for cereal and instead ended up eating a burger and fries. (a long way from cereal)  Thank goodness I was still able to lose weight.  I am down 4 pounds so far but the next 11 should be quite the challenge.