I have two main goals for the year 2017. One is to drop to 250 pounds and the second is to become Christ like. This blog will be a diary of my progress. Appropriately named For U my heart.
Wednesday, April 13, 2011
3 hours of sleep in two days.
At 3:00 a.m. this morning I finally crawled into bed after just 3 hours of sleep since Monday morning at 5:00. I did good considering but must admit I enjoy it better when I sleep. Tuesday I had a Fiber one bar for breakfast, peanut butter and jelly for lunch and had to eat dinner at school which was meatloaf, baked potatoes and a veggie mix. I had to be at the hospital again last night and with such little sleep I left class 45 minutes early to workout at the gym before going to the hospital. Although my body was very tired during the workout I pushed through hit the weights hard and after a nice shower sprung to life. The nurse at the hospital couldn't believe how wide awake I was. (the gym did the trick) Considering the craziness of the week my eating has been under control. Now 6 weeks ago if I was running this kind of schedule I would have already hit McDonalds, Burger King, Taco Bell, and Snicker's candy bars just to survive so all in all my eating is alot different today at I think I hear my heart saying THANK YOU. : )
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