Wow 6 weeks who would have thought it. It has really been a good journey so far. I really don't know why this time is so much easier but I am really thankful it is.
Things I learned this week:
1. Weight lifting although will slow down the pounds will actually burn calories up to 48 hours later.
2. They ran out of xxl pants at clinicals and I was able to squeeze into the x-large pants. Two months ago this would not have happened.
3. My wife made me give away all my pants yesterday because they were to big. ( I have never had that said to me before.)
4. Healthy eating takes work but my heart is thankful.
5. I actually ate brussel sprouts and liked them.
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