I have two main goals for the year 2017. One is to drop to 250 pounds and the second is to become Christ like. This blog will be a diary of my progress. Appropriately named For U my heart.
Wednesday, April 6, 2011
busy week
With studying and clinicals I have a long week ahead of me. Even though I needed to be at Shriner's Hospital at 7:00 a.m. I still was able to get up at 4:30 and get my workout in. My body is starving all of the time. I feel like I could eat and eat and not get full. I know this is not just mental, but I am starving but I also feel like my weight is peeling off of me in high gear. I am not cutting myself short and am trying to eat every two to three hours but it's not helping at this moment. I did read that if you workout before eating you will burn more cals throughout the day and keep your glucose under control. Since I have begun the morning workout my body is screaming for food. Not sure about the solution for this yet but will keep working on it.
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