After last week I finally saw some success in more than just my weight. Thank you to all my friends for the advice and encouragement last week. The scale may not be moving much but things are definitely starting to take place.
BP on Friday was 112/60 much better than the 160/110 at the start.
Great encouragement (you can read the blog before this about six flags)
Beginning total 280
Last Week 252
This Week 250
2 pounds for week (30 pounds total)
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