Lots of pain

Took Monday and Tuesday off because of pain, I woke up Monday and went to the gym but it was the worst workout I had in along time.  I felt like my spine was jammed and I could barely even lift any weight.  I didn't think a lot about it but all through the day every joint in my body hurt. By nighttime I could not even lift up a glass of tea without pain. I was feeling good beside the pain but now I am hearing others with a virus with really stiff joints so I am not sure what I had. I tried to eat decent but didn't really focus hard on it but this all changes come Wednesday morning.