Begining Total: 280
Last Week 273
This Week 269
Total this week 04
Total 11 pounds
Thanks to all who have been checking and sending words of encouragement. Not as much as I would have like to have lost this week. Really would like to break far away from the 270 number.
Great job Dale! A loss is still a loss!
ReplyDeleteI wish you were able to watch the biggest loser. Some of those people who have coaches and all that workout equipment only lose 4 lbs.in a week. I think 4 lbs is fantastic. Keep it up and you will be in the 250's before you know it.
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