I have two main goals for the year 2017. One is to drop to 250 pounds and the second is to become Christ like. This blog will be a diary of my progress. Appropriately named For U my heart.
Friday, March 4, 2011
Traveling makes it tough
Today I had to spend over 9 hours traveling on the road. I'm not one to just drive I love to nibble on food as I drive, my favorite is a bag of beef jerky. Now beef jerky is actually low in fat and calories but the sodium level will blow you away but with some planning I made the trip work. I packed a turkey sandwich and apple for lunch and I did drink diet soda for the caffeine kick. I bought a bag of beef jerky(the one pounder from Sam's) and then made a plan so I would not eat the entire bag. I took a sandwich bag and placed just 2 servings in it and it helped with the munchies. After arriving home my wife had stuffed peppers waiting for me. Even with traveling I was able to stay under 2000 calories today. After I returned home me and my daughter went for a 2 mile run in the rain and I actually jogged the whole distance, it was much more than a waddle actually a nice steady jog. Thank you to all of my blog readers for keeping me on track. Monday will be here soon and I am ready to weigh-in.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment