I have two main goals for the year 2017. One is to drop to 250 pounds and the second is to become Christ like. This blog will be a diary of my progress. Appropriately named For U my heart.
Tuesday, March 8, 2011
rain rain go away
Today actually went good but it's a school day and that's depressing. The rain makes it hard to get a run in but I did almost two miles. I invested in a rain suit last year that is breathable and does not make you feel like your in a sauna. Now that I am trying to run rain or shine I realize how good of investment it really is. Same breakfast and lunch but I switched to Sara Lee's 45 calorie a slice bread which should make a big difference. I had a handful of mixed nuts for snack and an orange. Dinner was a real thin sliced steak in mixed peppers and onion, half a sweet potato and a great salad made by my wife. I am enjoying that I am not hungry all the time and am still eating under my calorie goal.
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