Stupid, Stupid, but fixable

Today I made a stupid mistake,  I had a pack of ritz in the car and in the back the left over hummus. I had about an hour wait in the car for my kids and before I knew it added about 400 calories to my day. I was very discouraged but not to let you all down as soon as I got home I put the walking shoes on and pounded out another 2 miles.   I know mistakes are going to happen along the way but I need to make myself think before eating.