As much as I would love to rush it, I do realize that this is the healthiest way to lose weight. I have not been hungry, have enjoyed the foods I am eating so I need to just relax and enjoy the weight loss and new life-style.
Beginning total: 280
Last Week: 267
This Week: 264
This Week Total: 3 pounds
Total: 16 Pounds
Awesome! A slow & steady loss means one that is sustainable. You are doing it right and have your brain in the right place too!! I look forward to your posts on Monday so I can celebrate with you!!! Remember: Water is your friend..;-)
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