I realized I messed up and counted the very first weight as week one. This is really my 4th week
weigh-in.
Beginning total: 280
Last week: 264
This week: 258
Last week loss: 6 pounds
Total loss: 22 pounds
WOW! 22 lbs in 4 weeks is wonderful. Keep up the good work. You need to challenge my son Jimmy to join you! (don't tell him I said that.. teeheee). Stay motivated and on track. Your reward will be energy and good health and new clothes! ;-))
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