Tuesday, March 8, 2011

rain rain go away

Today actually went good but it's a school day and that's depressing.  The rain makes it hard to get a run in but I did almost two miles.  I invested in a rain suit last year that is breathable and does not make you feel like your in a sauna.  Now that I am trying to run rain or shine I realize how good of investment it really is.  Same breakfast and lunch but I switched to Sara Lee's 45 calorie a slice bread which should make a big difference.  I had a handful of mixed nuts for snack and an orange.  Dinner was a real thin sliced steak in mixed peppers and onion, half a sweet potato and a great salad made by my wife.  I am enjoying that I am not hungry all the time and am still eating under my calorie goal.

No comments:

Post a Comment